The Dam tot Damloop app by ASICS will help you prepare, run and recover efficiently from your challenge and support you in achieving a new Personal Best!
Prepare for your race with the support of ASICS runners and the Institute of Sport Science.
Record your run with GPS calculation to help you stay on pace!
• A few weeks before the race
Check your route strategy
Check nutrition guide and carbo-loading recipes
Set your target time and pace
Share your goal with your friends on Facebook, Twitter, and email
Share your bib number with your friends and family
• The day before the race
Review your race day packing list
Prepare mentally with course pictures
• During the race
Check your lap time for each km and keep a steady pace
Use GPS to track your position on the route.
Broadcast your split times to your followers
Follow your favorite runners race with split updates every 5km
Find the location of Aid, Water and Toilet stations on the map
• After the race
Save precise race data (lap times, total time, and average pace) and upload it to MY ASICS
Check Recovery plan and Nutrition guide for overcompensation
Resume your training with MY ASICS
FEEDBACK & SUPPORT
We would like to know what you think of the app! To send feedback or get support, register or login with a MY ASICS account and click on the Feedback button in the Settings section of the app.
Note: Continued use of GPS running in the background can dramatically decrease battery life. Make sure to fully charge your battery before race day.